SKILL STATIONS / FUNDAMENTALS TRAINING

Campers rotate through four core stations (15 minutes each)

  • Ball Handing: Cone Dribbling, Two-Ball Drills, Control Work
  • Shooting: Form Shooting, Catch-and-Shoot, Free Throws
  • Passing: Chest, Bounce, and Overhead Passing Techniques
  • Defense: Stance, Slides, Footwork, and Reaction Drills